Gemma Gosden, ITEC

Gemma is a freelance writer from the UK, specialising in writing for the wellness and personal development niche. She has a background in marketing and wellness, and loves to write about the topics she’s most passionate about. Gemma loves all things to do with natural wellness, being outdoors, reading, and is passionate about travel.

Experience

  • Designer/MakerThe Seashack2012 - 2019
  • Marketing DirectorTransport For London2005 - 2012

Education

  • ITEC Reflexology, ITEC Holistic Massage, ITEC Anatomy & PhysiologyNaturecare College2002
  • GNVQ: Media & Film StudiesSeevic College2001

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Kind words
for unkind days