Sign Up
FOR YOUR FREE SELF-CARE STARTER KIT

What We Do

Podcast
Guy Winch Episode

6. Practising Emotional First Aid

We invited TED Talk'er and licensed psychologist, Dr Guy Winch, to talk to us about emotional first aid - what it is and how we can practice it.

Find out more

Peer Support

Our network of support is here for you to talk openly about Depression.

In Schools

Buddybox

Our new BuddyBox subscription service makes a thoughtful gift for anyone affected by depression. And if you’re living with depression, buying a subscription for yourself is a great way to enjoy a little self-care.
buddyboxbox

Our new BuddyBox subscription service makes a thoughtful gift for anyone affected by depression. And if you’re living with depression, buying a subscription for yourself is a great way to enjoy a little self-care.
buddyboxbox

OUR PARTNERS

Your donations mean we can continue our important work which not only changes lives, it saves them too – THANK YOU!

As Seen In