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kind words for unkind days


My December Self-Care Plan


Being proactive with self-care helps us to identify possible and probably stressors and to consider what action we might take to address the effect those have on us.

This handy sheet asks us to pre-empt how we might feel in certain situations based on experience and to consider what we might do to help ourselves back onto an even keel and to make sure our needs are met.

What’s included?

  • 1 A5 sheet

Is it a gift?

  • Include a note at checkout – we’ll pop it in the parcel
  • If you’d like to buy a card, you can find them here

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European Tax and Carriage Handling Costs

Please be aware that you may be liable for additional costs of handling or taxation of goods now that Blurt (UK based) are no longer part of the EU.

These costs are separate to our product and delivery costs and as such we have no control over them, please be sure before ordering from us that you are willing to comply with these EU payments.

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