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Large Gold Foiled ‘Recipe For Rest’ Cards
When we’re tired, we normally put it down to a lack of sleep. however, sleep isn’t the only form of rest we need. In fact, there are 7 different types of rest that our human minds and bodies require to function properly.
These thoughtfully illustrated, gold-foiled cards will encourage you to reflect and think about which type of energy you are using the most. When you’re feeling drained and sleep just isn’t refilling your energy tank as it should be, read through the cards. Once you are able to identify the kind of rest you are lacking using the signs and symptoms sections of the cards, you will be able to actively recover the energy you’ve poured out using the ‘rest and restoration’ section on the back of the cards.
- 7 x 300gsm double-sided, gold-foiled cards
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- Include a note at checkout – we’ll pop it in the parcel
- If you’d like to buy a card, you can find them here.
Only 14 left in stock