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Kind words for unkind days

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Download: Crisis Plan

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Although we’d much prefer a world where no-one had to suffer with suicidal thoughts and urges, the fact remains it’s something that many of us may have to deal with in some way or the other in our lifetimes.

It’s wise then to prepare for crisis situations, by getting clear on how you can keep yourself safe when times get tough.

Taking time to complete a Crisis Plan when you’re feeling well can make things easier for you – and the people who support you – when you’re feeling not-so-good.

Voluntary Contribution * 

It’s important that these resources are as accessible as possible to as many as possible. They’re used in therapy sessions, within schools, in libraries, in NHS teams and within inpatient services. Thousands of people say that they’re incredibly helpful.

If you’re in a place where you’re able to, we’d appreciate any contribution whatsoever for using this (and any other) resource to help support the work we do to helping those affected by depression, including our free-to-schools education programme: The Blurt Peer Project.

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Your donations mean we can continue our important work which not only changes lives, it saves them too – THANK YOU!

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European Tax and Carriage Handling Costs

Please be aware that you may be liable for additional costs of handling or taxation of goods now that Blurt (UK based) are no longer part of the EU.

These costs are separate to our product and delivery costs and as such we have no control over them, please be sure before ordering from us that you are willing to comply with these EU payments.

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