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Download: Crisis Card
Although we’d much prefer a world where no-one had to suffer with suicidal thoughts and urges, the fact remains it’s something that many of us may have to deal with in some way or the other in our lifetimes.
It’s wise then to prepare for crisis situations, by getting clear on how you can keep yourself safe when times get tough.
Storing your emergency numbers together in an accessible place (say in your wallet, or in places where you might self-harm) can be life-saving in crisis situations. Our Crisis Card is one way to do this.