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Free Download: Blurt’s Guide On How To Support Someone Who Has Depression

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Depression is a debilitating illness, of that there is no doubt. It rattles us to our very core and impacts on our relationships – the very relationships which play a crucial part in helping us to manage depression. It’s cruel.

We’ve put together this guide as we understand how painful it can be to see depression consume someone you care about. Because we believe that empathy is a good place to start, we have tried to give you an understanding of what depression is like in addition to ways you can be supportive.

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