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Kind words for unkind days

Download: Phone background – I am enough


Our “I am enough” phone background is a lovely little reminder of just how worthy we are.

We all look at our phone many, many times a day. Sometimes it makes us smile. Sometimes it can be quite stressful!

It’s very difficult to believe the phrase “I am enough” sometimes. By reading it regularly, it can help to strengthen our belief in our enough-ness. Because we are absolutely, definitely, unquestionably enough.

What do people say about our work?

“To the Blurt Team,I want to say thank you for these emails I’ve received from you throughout this last year. They have helped me on many occasions, especially these last few months which I have found tough. Your work helps so many people.”

“You are a great company that brings light into my days when they’re the darkest. I am grateful for your many articles and the links you share to other resources as well such as seven cups which I’ve started using. You are awesome, and make a difference! Keep up everything you’re doing! Love your website!”

“Hi Team, just a quick note to say I love what you do and I’m super excited to start receiving my boxes. Had a really bad couple of days recently and decided its time to start looking after me…starting with your boxes! Thank you in advance xxx”

Voluntary Contribution * 

It’s important that these resources are as accessible as possible to as many as possible. They’re used in therapy sessions, within schools, in libraries, in NHS teams and within inpatient services. Thousands of people say that they’re incredibly helpful.

If you’re in a place where you’re able to, we’d appreciate any contribution whatsoever for using this (and any other) resource to help support the work we do to helping those affected by depression, including our free-to-schools education programme: The Blurt Peer Project.

Your donations mean we can continue our important work which not only changes lives, it saves them too – THANK YOU!

As Seen In

European Tax and Carriage Handling Costs

Please be aware that you may be liable for additional costs of handling or taxation of goods now that Blurt (UK based) are no longer part of the EU.

These costs are separate to our product and delivery costs and as such we have no control over them, please be sure before ordering from us that you are willing to comply with these EU payments.