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Kind words for unkind days

Download: Kindness Bookmark


Self-kindness is hard. Really hard. A kindness bookmark can act as a little reminder. We all need reminders to be a little kinder to ourselves, sometimes. In fact, we don’t think there’s such a thing as too many reminders to be kind to ourselves and those around us.

Cut out these kindness bookmarks and use them individually. Or, stick one on the back of the other for some double-sided kindness-reminding.

What do people say about our work?

“Some great advice, weekly emails and free downloads to help manage mental health from @BlurtAlerts

“Thank you so much for this incredible email. The part about just being g yourself is so important to me right now. I’ve been doubting myself at times through all this “mess” and realized I need to slow down and just be me. Something I been hiding for quite some time. Feels amazing but scary at the same time. I just again thank you all fir being there for this “journey” that has been crazy at times. Couldn’t have done it without you all.”

“I really enjoy the free resources that I am able to download and I have been able to donate when I have had some money. Just wanted to let you know really how much I love your site and what you do.
Thank you”

Voluntary Contribution * 

It’s important that these resources are as accessible as possible to as many as possible. They’re used in therapy sessions, within schools, in libraries, in NHS teams and within inpatient services. Thousands of people say that they’re incredibly helpful.

If you’re in a place where you’re able to, we’d appreciate any contribution whatsoever for using this (and any other) resource to help support the work we do to helping those affected by depression, including our free-to-schools education programme: The Blurt Peer Project.

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Your donations mean we can continue our important work which not only changes lives, it saves them too – THANK YOU!

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Please be aware that you may be liable for additional costs of handling or taxation of goods now that Blurt (UK based) are no longer part of the EU.

These costs are separate to our product and delivery costs and as such we have no control over them, please be sure before ordering from us that you are willing to comply with these EU payments.