Frequently Bought With
Download: Depression Symptom and Mood Tracker
This is a useful tool to track depression and symptoms and mood to give an overview of where we’re at and where we’ve been. The foggy head that comes with depression, can make it difficult to remember dates and how long we may, or may not, have been experiencing a symptom or a low mood. Tracking the symptoms and our mood is important information for ourselves and our GPs and support workers.