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Each BuddyBox contains at least 5 products hand-picked to nourish, inspire and encourage self-care.
The contents of the BuddyBox vary from month to month and remain a closely guarded secret. (The surprise is very much part of the experience.) All the items included in the box are intended to make you feel good: helping you de-stress, find calm, feel pampered, relax, get creative, or simply have fun.
October’s BuddyBox Theme: Joyspotting
With a constant stream of work, commitments and tasks, it can be easy to let potential moments of joy pass us by. We think of joy arriving at a point in the future. Perhaps we associate it with putting down a deposit on a house, getting married, buying a new car or being offered our dream job. We base our idea of joy on a circumstance or things we want to happen. But we don’t have to wait for joy to happen.
By becoming more attuned with our surroundings, we can engage ourselves in the extraordinary practice of joyspotting. Joyspotting is the act of seeking out little moments of joy, hidden in plain sight, no matter where we are. It could be spotting a child’s chalk drawings on the pavement, noticing a businessman’s gloriously colourful socks on our daily commute, or seeing an elderly woman across the street with candyfloss coloured hair. When we observe our surroundings with a magnified eye, look up more often, or take the scenic route, we notice details we’d have probably otherwise missed.
The domino effect of joyspotting means that when we feel bursts of joy, it makes us more observant to joy in our surroundings and more likely to engage in behaviours that help us find more joy, such as interacting with others or doing an activity that we love.
That’s why October’s BuddyBox has been thoughtfully curated to help you slow down, be present and connect with what lights you up. The products inside will encourage you to seek out joy as you go about your daily commute or your weekend walks. By becoming more attentive and attuned to our everyday surroundings, we can turn our everyday environments into a tool for supporting our emotional wellbeing, no matter where we are.
Also available as a subscription!
When will the box be delivered?
When you make your purchase, you are ordering a box for the following month. So if you place an order in January (whether it’s the 1st or the 31st), you will receive your BuddyBox in February.
Boxes are shipped from Blurt HQ on the 9th of the month, or the first working day after.