54 Self-Care Ideas Card Pack
When we’re running on empty and have nothing left to give, self-care becomes more about survival, as rest-and-recovery mode is initiated. But once we’ve reached that point, it becomes difficult to make decisions about what self-care looks like for us.
Within this pack are 54 self-care ideas for these exact times. When you’re feeling depleted, shuffle the cards and pick one at random to do. If that card doesn’t quite resonate with you, then pick another until you find one that does.
Here are some examples of the sorts of things the cards say:
pop your favourite film on
make that decision you’ve been putting off, you know the one!
do something you enjoyed as a child
upgrade a tatty item that has seen better days
- 54 Cards in a pack
- Card dimensions: 64mm x 90mm
- Receive this item 2-5 working days from dispatch
- International delivery available
Photo: Holly Booth Photography
About the Illustrator: Stacie Swift
Stacie is an illustrator with a love for bright colours and nice words. She’s Mum to Matilda and Arthur, (and two cats, Bob and Beans), a full-blown coffee addict and self-care enthusiast. She enjoys sharing her thoughts on mindfulness, mum-life and mental health – because everyone needs a reminder that nobody has it together all the time.
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