Anonymous online chat website where professionally trained teenagers are available to chat to other teenagers about any personal struggles. Our staff understands firsthand what it feels like to be a teenager and is available 24/7. Although we are targeted towards teenagers, we welcome people of all ages.

The Association for Post Natal Illness

The Association has a countrywide network of phone, e-mail and postal volunteers, who have had, and recovered from post-natal illness. The volunteers are carefully vetted to ensure that they are completely well, that they have had no previous mental illness and that they are not opposed to drug therapy.

The Blurt Foundation

Blurt are dedicated to helping those with depression. We’ll help you understand depression and what it means for you.

The Mix

The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing – from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via online, social or our free, confidential helpline.

The Mood Gym

MoodGYM is an innovative, interactive web program designed to prevent depression. It consists of five modules, an interactive game, anxiety and depression assessments, downloadable relaxation audio, a workbook and feedback assessment.


Welldoing.org is a a UK-wide find a therapist directory. We use a questionnaire, designed by a psychologist, to find the therapists and counsellors most suited to your needs.


Committed to improving the emotional wellbeing and mental health of children and young people.