The Blurt Foundation
Blurt are dedicated to helping those with depression. We’ll help you understand depression and what it means for you.
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The Mix
- https://www.themix.org.uk/get-support
- 0808 808 4994Free helpline, open from 4pm - 11pm every day.
- https://www.themix.org.uk/get-support/speak-to-our-team/email-usThe Mix aims to respond within 24 hours.
- Crisis Text Line: Text THEMIX to 85258Free, 24/7 crisis support across the UK, for anyone aged 25 or under, who's experiencing any painful emotion or are in crisis.
The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing – from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via online, social or our free, confidential helpline.
The Mood Gym
MoodGYM is an innovative, interactive web program designed to prevent depression. It consists of five modules, an interactive game, anxiety and depression assessments, downloadable relaxation audio, a workbook and feedback assessment.
Time to Change
- https://www.time-to-change.org.uk/
- [email protected]
- 020 8215 2356
A growing movement of people changing how we all think and act about mental health problems.
welldoing.org
Welldoing.org is a a UK-wide find a therapist directory. We use a questionnaire, designed by a psychologist, to find the therapists and counsellors most suited to your needs.
YoungMinds
- http://www.youngminds.org.uk/
- Parents Helpline 0808 802 5544Monday – Friday 9.30am – 4pm
Committed to improving the emotional wellbeing and mental health of children and young people.
