• the website you can access email support, 1-2-1 counsellor support, and support forums too
  • 0800 1111Lines are open 24/7

Childline is here to help anyone under 19 in the UK with any issue they’re going through.

You can talk to them about anything. Whether it’s something big or small, their trained counsellors are here to support you.

Childline is free, confidential and available any time, day or night. It won’t show up on your phone bill either. You can talk to them over the phone, by email, or through 1-2-1 counsellor chat.


chit-chat is a not-for-profit organisation creating a place for everyone to have a conversation. Born during the peak of a global pandemic and unprecedented isolation, they strive to change how we interact with one another.

They’re determined to reduce the number of people who are lonely, and are there to chit-chat about anything at all.

Community Network

Community Network is a charity and social enterprise combating social isolation and loneliness and their devastating effects on health and well-being. We do this by bringing people together on the phone and online to form Talking Communities

Counselling Directory

Counselling Directory aims to be the leading service for providing counselling advice and information – connecting those in distress with the largest support network in the UK.

Cultureminds Therapy

We care about your Mental Health, which is why we are here to help you find a therapist. We strongly believe that successful therapy depends on a great client-therapist fit and we are improving access to Mental Health Services for people from diverse communities. We have a wide range of experts qualified in their field; Psychologist, Psychotherapist, Counsellor’s and Cognitive Behavioural Therapist offering in-person or online therapy services. Visit Cultureminds Therapy Platform today.


A supportive online community where you can be yourself. A safe place to listen, share and be heard.


Harmless provides postal and email self harm support through a counsellor and other volunteers that have personal, supportive and/or professional experience of self harm.

PO Box 10136, Nottingham, NG1 9HL


IMAlive is a live online network that uses instant messaging to respond to people in crisis. People need a safe place to go during moments of crisis and intense emotional pain.The first online network with 100% of its volunteers trained and certified in crisis intervention.


  • https://www.kooth.comCreate an account to access Kooth's articles, discussion boards, and online chat with counsellors.

Kooth, from XenZone, is an online counselling and emotional well-being platform for children and young people, accessible through mobile, tablet and desktop and free at the point of use.

Living Life to the Full

LLTTF Interactive is a self help life skills training package based on the proven Cognitive Behavioral Therapy (CBT)


The MeeToo app makes it easy to talk about difficult things. It is free,
safe and anonymous and encourages young people aged 11-26 to help
themselves, by helping each other. Available from the App Store, Google
Play and NHS apps.


Information service for users of mental health services, carers and other groups. Information on types of mental distress, treatments, therapies and legal information.