Why Do I Snap So Easily And How To Deal With It?

Depression can cause us to feel increasingly irritable. This can lead to us snapping at people, which is often followed by a wave of guilt. We might not be able to explain our irritability or know what we can do to reduce our snappiness. What Is Irritability? When we’re irritable, we tend to…

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Resources

Being diagnosed can be overwhelming – there’s a lot to learn and plenty of prejudice to battle. Telling people is tough, and not everyone will understand.

We’ve compiled a library of resources to help you understand depression and what it means for you.

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We blog about living with, managing, and supporting others with depression in a friendly, accessible way. Our resources explain key issues clearly – we don’t believe in complicating things unnecessarily. Plus everything we do comes with a heavy dollop of empathy.

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