#BlurtChats We Asked: How do you re-frame your negative thoughts about yourself into positive ones?

On the 2nd Tuesday, of every month, we’re live on Twitter at 8pm (GMT) to facilitate a conversation about a topic related to mental health. Here’s a round-up of our Twitter ChatHow do you re-frame your negative thoughts about yourself into positive ones?

https://twitter.com/FromNF/status/1016761521450471425

https://twitter.com/ruthinrevolt/status/1016762818610245632

https://twitter.com/jemimaroseee/status/1016769367713906689

https://twitter.com/ruthinrevolt/status/1016765291911700480

https://twitter.com/kathrynblack07/status/1016766785666846723

https://twitter.com/FromNF/status/1016770620728791040

https://twitter.com/FromNF/status/1016774694589083650

On the 2nd Tuesday, of every month, we’ll be live on Twitter at 8pm (GMT) to facilitate a conversation about a topic related to mental health.

The best bit about a Twitter Chat, is that anyone with a Twitter profile can join in the conversation. And because it’s live, the hope is that it’ll be a buoyant hour which will be jam-packed with discussion, connection, advice-sharing and empathy.

At 8pm on the day of the Twitter Chat, we’ll tweet a welcome message to signal the beginning of the chat and post our topic question to get things going. We’ll use the hashtag #BlurtChats in all our tweets and it would be really helpful if you do the same in your replies – so that we can keep tabs on the conversation and reply to/re-tweet as many as possible.

If you don’t feel comfortable in taking part, we completely understand – please don’t beat yourself up about it, these things aren’t for everyone – we hope though that it might still be an insightful conversation to listen in on.

You can find us on Twitter: @blurtalerts

The Blurt Team <3