We Can Find Value In Life When Everything Feels Pointless

Dear you,   When we feel like life is pointless, it can be easy to believe that we are alone in feeling this way. The truth is, many of us may feel this way at some point in our lives. This can be for different reasons. Maybe we have become tired…

How we can help

Resources

Being diagnosed can be overwhelming – there’s a lot to learn and plenty of prejudice to battle. Telling people is tough, and not everyone will understand.

We’ve compiled a library of resources to help you understand depression and what it means for you.

Increase Understanding

We blog about living with, managing, and supporting others with depression in a friendly, accessible way. Our resources explain key issues clearly – we don’t believe in complicating things unnecessarily. Plus everything we do comes with a heavy dollop of empathy.

Latest news

We Can Find Value In Life When Everything Feels Pointless

Dear you,   When we feel like life is pointless, it can be…

Read m... Read more

Therapy Tools For Mental Wellness: Discover Your Path To Healing

Facing depression, anxiety, and other mental health challenges can feel like walking…

Read m... Read more

The Benefits Of Taking Time Off: How To Stop Feeling Guilty

Despite knowing that rest is vital to our well-being, many of us…

Read m... Read more

We Sometimes Feel Like We Are Pretending, But We Aren’t

Many of us feel this sense that we are somehow faking our…

Read m... Read more

Kind words
for unkind days