WE ARE BLURT, AND WE’RE DEDICATED TO HELPING THOSE AFFECTED BY DEPRESSION.

Podcast

5. Practising Emotional First Aid

We invited TED Talk'er and licensed psychologist, Dr Guy Winch, to talk to us about emotional first aid - what it is and how we can practice it.

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OUR LATEST BLOG POST

What I Mean When I Say I Don’t Know How I Am Blank

What I Mean When I Say I Don't Know How I Am

“How are you?” is a question many of us are familiar with. It’s probably the question we get asked more often than any other. Many of us automatically respond with ‘fine thanks, you?’, because that’s the response we’ve learned to give. It’s the response we heard the adults around us trot out each time they...

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How we can help

Resources

Being diagnosed can be overwhelming – there’s a lot to learn and plenty of prejudice to battle. Telling people is tough, and not everyone will understand.

We’ve compiled a library of resources to help you understand depression and what it means for you.

Increase Understanding

We blog about living with, managing, and supporting others with depression in a friendly, accessible way. Our resources explain key issues clearly – we don’t believe in complicating things unnecessarily. Plus everything we do comes with a heavy dollop of empathy.

Support Directory

There are some really great organisations out there that can help you, and your family, navigate depression.

There are so many in fact, that we’ve put together a directory of organisations that you might find helpful.

Our Story

Think of us as the knowing nod. You’ve seen it – a slight bob of the head, often accompanied by a smile. A little movement that says, “I understand”, “I’m listening” and “I’m here for you”. That’s us.

We really understand how devastating depression can be. Jobs come to an end, relationships break down and lives can be lost, all through the effect of depression. That’s why the work we do here at Blurt is so important – it not only changes lives, but saves them.

Your donations mean we can continue our important work which not only changes lives, it saves them too – THANK YOU!

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European Tax and Carriage Handling Costs

Please be aware that you may be liable for additional costs of handling or taxation of goods now that Blurt (UK based) are no longer part of the EU.

These costs are separate to our product and delivery costs and as such we have no control over them, please be sure before ordering from us that you are willing to comply with these EU payments.

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